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HermanStrength
A Personal Blog About My Discoveries Of The Science Behind Training
Posts
april 25, 2018
NSCA-CPT : Hoofdstuk 2 Samenvatting
april 24, 2018
NSCA-CPT : Hoofdstuk 1 Samenvatting
januari 23, 2018
Bulgarian Method
december 31, 2017
Simplifying Physical Success
december 27, 2017
Muscle Anatomy Simplified Part 1.0
november 03, 2017
Basic Concepts of Training Theory Part 3 : Generalized Theories Of Training - My notes of the book Science and Practice of Strength Training by Vladimir M. Zatsiorsky & William J. Kraemer.
oktober 20, 2017
Basic Concepts of Training Theory Part 2.2 : Generalized Theories Of Training - My notes of the book Science and Practice of Strength Training by Vladimir M. Zatsiorsky & William J. Kraemer.
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